Weigh In record (no journal entry) for 24 May 2024
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75.7 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 132.74g | Prot: 110.86g | Carbs: 222.16g.
Breakfast: Almonds , Oikos 100% Natural , ProteinCo New Zealand Whey Protein, Organika Enhanced Collagen, Almond Milk, Blueberries . Lunch: FAIRLIFE chocolate ice cream 2%, Schneider's Hot Dog . Dinner: Toasted White Bread , Boursin Garlic & Fine Herbs, Olive Oil , 2% Fat Milk, Egg. Snacks/Other: Oikos 100% Natural , Funnel Cake, Almonds, Grapes, Jelly Beans, Potato Chips, Apples , Kashi Seven Grain with Quinoa. more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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