Weigh In record (no journal entry) for 24 May 2024
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.59g | Prot: 32.92g | Carbs: 37.79g.
Dinner: 풀무원 김밥김, 계란후라이, 오이 (껍질 포함), 오뚜기 오뚜기밥 작은밥, 피코크 명란 한스푼. more...
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Losing 7 kg a Week
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