Weigh In record (no journal entry) for 24 May 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 84.96g | Prot: 164.63g | Carbs: 172.56g.
Breakfast: Huevo Tibio, Café, Clara de Huevo, Sonsoneña Arepa Delgada. Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ramo Torta de Vainilla , Horneaditos Brownie Relleno de Arequipe, Muslo de Pollo (sin Comer la Piel), Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo. Snacks/Other: Lomo de Cerdo , Banano, Ensalada de Lechuga con Verduras Variadas, Fresas, Manzana Verde, Why Not Creamy Cocoa Hazelnut, Dymatize ISO 100 Hydrolyzed. more...
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Losing 0.7 kg a Week
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elandreszapata's Weight History
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