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Taking running more seriously and watching the weight stall is ehhh but on the plus side, my pace has improved and I feel great!
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95.9 kg
Lost so far: 23.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 50.62g | Prot: 71.12g | Carbs: 171.10g.
Breakfast: Woolworths Hummus, Woolworths White Tortilla Wraps, Tomatoes, Woolworths Chow Mein Sauce, Woolworths Julienne Vegetables, Woolworths Tofu . Lunch: Sriracha Sauce, Woolworths Chow Mein Sauce, B-Well Canola Oil, All Gold Tomato Sauce, Woolworths Tofu , Potato (Flesh and Skin) . Snacks/Other: Cadbury Dairy Milk Chocolate, Milk Chocolate, Beacon Marshmallow . more...
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Losing 0.2 kg a Week
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