Weigh In record (no journal entry) for 07 July 2015
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 54.29g | Prot: 76.30g | Carbs: 160.85g.
Breakfast: Gerlinéa Barre Amande Coeur Chocolat, Miel, Rians Faisselle 6%. Lunch: Carrefour Petits Suisses, Baguette, Bonbel Fromage, Carrefour Carottes Râpées. Dinner: McDonald's Salade César, McDonald's McFlurry Granola. Snacks/Other: Brugnon, Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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1959 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 5 hours, Sitting - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Lo creemos's Weight History
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