mohamed erko's Journal, 24 May 24

Weigh In record (no journal entry) for 24 May 2024
82.3 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:
1119 kcal Fat: 29.60g | Prot: 40.55g | Carbs: 165.21g.   Lunch: Thé sans Sucre, La Vache qui rit La Vache Qui Rit Légère, Jacquet Fines Tartines à la Farine de Seigle, Réghalal Blanc de Dinde. Dinner: Chabrior Crêpes Pur Beurre. more...
1927 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mohamed erko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.