Weigh In record (no journal entry) for 24 May 2024
|
128.9 kg
Lost so far: 2.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 102.66g | Prot: 81.33g | Carbs: 127.60g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Blåbär, Gyllenhammars Havregryn, Kaffe, Kokt Ägg. Dinner: Biggans Béarnaise, Lövbiff, Felix Pommes Chateau. Snacks/Other: Bon Gelati Ice Cream, Tyngre Vassle Protein Gammaldags Vanilj. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|