Weigh In record (no journal entry) for 24 May 2024
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63.1 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 89.39g | Prot: 103.95g | Carbs: 119.13g.
Breakfast: Oatly Hafer Barista Edition, DM Bio Edelmarzipan Riegel, Coffee Fellows Turkey & Cheese Stulle. Lunch: Iglo Feldfrisch Gartenerbsen, REWE Bio Fusilli Grüne Erbsen, Femeg Doradenfilets. Dinner: DM Bio Mandelmus Weiß, Foodspring Protein Cream Hazelnut & Whey Duo, Maryland Snack Nüsse Geröstet und Gesalzen, Leicht & Cross Mein Knusperbrot Vollkorn, REWE Beste Wahl High Protein Eis Double Chocolate, Kühne Caesar Dressing, Golden Fruit Erdbeeren Gefroren , Optimum Nutrition Whey Protein. Snacks/Other: Lidl Chicken Nuggets . more...
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Losing 0.4 kg a Week
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Lanasitova's Weight History
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