Weigh In record (no journal entry) for 24 May 2024
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 49.23g | Prot: 79.05g | Carbs: 82.98g.
Breakfast: FitnesShock Shaker Royal Hazelnut, Яйцо, Ермолино Наггетсы Куриные. Lunch: Хлебопек Хлеб Ржаное Диво, Хлебопек Хлеб Ржаное Диво, Борщ со Свининой. Dinner: Exponenta Bio-Skyr Дыня Канталупа, Сметана 15%, Борщ со Свининой. more...
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Losing 3.5 kg a Week
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Anastas'ya's Weight History
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