Weigh In record (no journal entry) for 24 May 2024
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 90.94g | Prot: 88.03g | Carbs: 273.01g.
Breakfast: Bonne Maman Compote de Rhubarbe , Milbona Riz au Lait High Protein, U Mini Cake Chocolat, Nesquik Chocolat Chaud, Cannelle, Poulain Chocolat en Poudre Grand Arôme, Régilait Lait Entier en Poudre. Lunch: Lidl Crackers Complet Bio, Bretzels Durs, Lidl Cacahuètes Enrobées Goût Barbecue, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Campagne de France Fromage Frais Nature. Dinner: Chêne d'Argent St Paulin, Brioche Pasquier Biscottes sans Sucres Ajoutés, Soupe de Lentilles. Snacks/Other: Sucre Brun, Favrichon Muesli Croustillant Quinoa Chocolat, Galbani Ricotta, Milbona Riz au Lait High Protein. more...
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Losing 1.4 kg a Week
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