Weigh In record (no journal entry) for 24 May 2024
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73 kg
Lost so far: 4.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 36.21g | Prot: 54.98g | Carbs: 167.08g.
Breakfast: Marul, Salatalık, Domatesler, Zeytin, Yumurta, Kepekli Ekmek. Dinner: Kayısı Reçeli ve Konserveleri, Çilek, Limonlu Soda, Pişmiş Lahana (Taze Olandan), Keşkek. Snacks/Other: Züber Glutensiz Protein Bar, Çilek, Tam Yağlı Sade Yoğurt. more...
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Losing 4.2 kg a Week
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gym.feyza's Weight History
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