Weigh In record (no journal entry) for 24 May 2024
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76 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 45.18g | Prot: 36.04g | Carbs: 142.01g.
Breakfast: Delinut Duo Chocoladepasta, Boni Smeerboter Light, AH Tijgerbrood Bruin , Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Aardbeien, Frambozen, Blauwe Bessen. Lunch: Everyday Opgeklopte Verse Kaas met Aardbei. Dinner: Prepare, AH Tijgerbrood Bruin . Snacks/Other: Colruyt Everyday Frangipanes. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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