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Misty Phoerel ❃
Journal
24 May 24
Misty Phoerel ❃'s Journal, 24 May 24
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Weigh In record (no journal entry) for 24 May 2024
36.2 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2024:
893 kcal
Fat: 20.49g | Prot: 23.44g | Carbs: 151.35g.
Lunch:
Вкусно и Точка Айс Кофе Карамель Миндальный.
Dinner:
Ванильные маффины, Фруто Няня Кашка Молочно-Овсяная с Бананом, Heinz Кукуруза Сладкая, Вареное Яйцо, Ясная Поляна Тульский Пряник с Вареной Сгущенкой.
more...
1038 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 36 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Misty Phoerel ❃'s Weight History
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