Weigh In record (no journal entry) for 24 May 2024
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55.6 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 30.17g | Prot: 23.81g | Carbs: 13.67g.
Breakfast: Zeytin, Sütaş Süzme Peynir, Yumurta Omleti. Dinner: Dardanel Light Suda Ton Balığı, Çoban Salatası. more...
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Losing 0.7 kg a Week
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mkay02177's Weight History
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