Weigh In record (no journal entry) for 24 May 2024
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 37.94g | Prot: 39.57g | Carbs: 155.84g.
Breakfast: Сыр Гауда, Империя Вкуса Ветчина с Индейкой 3%, Mutlukal Tortillas, Сахар, Вкуснотеево Масло Сливочное, Увелка Каша Дружба. Lunch: Окрошка. Snacks/Other: Пятерочка Яблоко Сезонное , Мандарины. more...
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Losing 0.5 kg a Week
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Tatiana80kg's Weight History
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