Weigh In record (no journal entry) for 24 May 2024
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 56.43g | Prot: 40.64g | Carbs: 89.87g.
Lunch: Telur Rebus, Kerupuk Udang, Bakwan, Gado Gado. Dinner: Sambal Goreng, Bakso Ayam, Telur Puyuh, Jagung Kecil/Tunas Jagung, Nasi Putih. Snacks/Other: Tempe Goreng, Pahlawan Bolu Chiffon Keju, Pepaya, Tempe Goreng Tepung. more...
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steady weight
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rizkisulis's Weight History
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