Weigh In record (no journal entry) for 24 May 2024
|
65.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 36.86g | Prot: 97.70g | Carbs: 75.59g.
Breakfast: Сернурский Сырзавод Сернурская Рикотта 9%. Lunch: Вареное Яйцо, Простоквашино Молоко 2,5%, Яичный Белок. Dinner: Простоквашино Сметана 10%, Индейка Отварная, Огурец (с Кожурой), Помидоры. Snacks/Other: ВкусВилл Манго. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkaborisova's Weight History
|