Weigh In record (no journal entry) for 23 May 2024
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72.3 kg
Lost so far: 5.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 41.96g | Prot: 61.18g | Carbs: 125.04g.
Lunch: Kroger Apple Danish, Golden Corral Tomato Slices (1 Slice), Hellmann's Real Mayonnaise, Food Club Baby Swiss Cheese, Deli Sliced Ham. Dinner: Honeycrisp Apples, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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Losing 5.7 kg a Week
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Sarafinia's Weight History
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