Weigh In record (no journal entry) for 24 May 2024
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 17.02g | Prot: 52.09g | Carbs: 87.22g.
Breakfast: Creative Kitchen Вок с Курицей и Овощами, Bombbar Протеиновый Батончик Фисташка, Банан, King Protein Soy Protein . Lunch: Макароны Отварные. Snacks/Other: Верховье Био Йогурт без Добавления Сахара Яблоко, Виноград, Брусника. more...
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Losing 0.4 kg a Week
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___Roman____'s Weight History
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