Weigh In record (no journal entry) for 24 May 2024
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 25.93g | Prot: 40.21g | Carbs: 118.87g.
Breakfast: 로투스 로투스 비스코프. Lunch: 제육볶음, 햇반 햇반 작은공기. Dinner: 커피베이 카야토스트. Snacks/Other: 콩카페 연유라떼. more...
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Gaining 4.2 kg a Week
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