Weigh In record (no journal entry) for 24 May 2024
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 18.47g | Prot: 21.10g | Carbs: 97.98g.
Breakfast: Minyak Kelapa, Bango Kecap Manis, Gula Pasir, Garam, Kacang Panjang Hijau, Nasi Putih, Brokoli Dimasak (dari Segar), Tahu. Lunch: Tahu Goreng, Nasi Putih, Brokoli Dimasak (dari Segar), Kacang Panjang Hijau, Gula Pasir, Bango Kecap Manis. more...
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Losing 2.5 kg a Week
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nayla0509's Weight History
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