Dreeefreitas's Journal, 23 May 24

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Weigh In record (no journal entry) for 23 May 2024

119 kg Lost so far: 40 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 May 2024:

1962 kcal

Fat: 87.63g | Prot: 216.98g | Carbs: 66.24g. Lunch: Batata Inglesa Cozida, Friboi Carne Moída de Acém. Dinner: Friboi Peito Bovino, Perdigão Salsicha, Batata Inglesa Cozida, Friboi Carne Moída de Acém. Snacks/Other: Leite (Leite Integral), Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Maçã. more...

2062 kcal

Exercise: Weight Training (moderate) - 1 hour, Pedalling - 1 hour and 30 minutes, Google Fit - 21 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Dreeefreitas's Journal, 23 May 24

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Dreeefreitas's Weight History