Cmoiraf's Journal, 07 Jul 15

Cmoiraf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2015

55.6 kg Lost so far: 9.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2015:

849 kcal

Fat: 29.88g | Prot: 28.67g | Carbs: 113.32g. Breakfast: Tisane. Lunch: Saint Agur Crème de Saint Agur, Bordeau Chesnel Rillettes de Poulet Roti, Baguette, Pâturages La Pyramide Fromage de Chèvre. Dinner: Pêches, Lay's Chips, Blini Tzatziki, Blini Blinis. Snacks/Other: Oasis Tropical Zéro . more...

1430 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

4 Supporters Support

Comments

Presque au but!!

07 Jul 15 by member: jolie_loreley

Ouiii! Toi aussi à ce que je vois ;) De mon côté je sens que ça ralenti un peu... Allez on lâche rien :)

08 Jul 15 by member: Cmoiraf

Oui, il y a des phase de ralentissement, parfois de "désespoir". il faut garder le cap!!

25 Jul 15 by member: jolie_loreley


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cmoiraf's Weight History

View Complete History

Cmoiraf's Journal, 07 Jul 15

Submit a Comment

Cmoiraf's Weight History