Weigh In record (no journal entry) for 07 July 2015
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1554 kcal
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Fat: 47.94g | Prot: 120.06g | Carbs: 167.68g.
Breakfast: Чай, Кофе, Грецкие Орехи, Овощное Рагу, Свекла Вареная, Толстолобик, Пиканта Кабачки по-Домашнему, Перекресток Капуста Цветная Жареная, Universal Nutrition Animal Flex, Dymatize ISO-100 Cookies & Cream, Weider Premium BCAA, Огурец (без Кожуры), Банан. more...
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2594 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 27 minutes, Sleeping - 8 hours, Standing - 1 hour and 20 minutes, Desk Work - 7 hours, Resting - 5 hours and 43 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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