Weigh In record (no journal entry) for 23 May 2024
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106.3 kg
Lost so far: 7.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 60.36g | Prot: 64.80g | Carbs: 176.86g.
Lunch: Suiker, Aardbeien, Dodoni Griekse Yoghurt 0% Vet. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Chicken McNuggets 6, McDonald's Franse Frietjes Medium, McDonald's Barbecuesaus, McDonald's Fritessaus. Snacks/Other: M&M's Salted Caramel, Molenland Jong Belegen 48+, Lidl Jus D'orange, Douwe Egberts Cappuccino uit Automaat, Verkade Digestive, Pink Lady Appels, Douwe Egberts Cappuccino uit Automaat. more...
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Gaining 0.2 kg a Week
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Cezanne07's Weight History
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