Weigh In record (no journal entry) for 23 May 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 36.25g | Prot: 82.36g | Carbs: 94.51g.
Breakfast: Donna Asta Pão sem Glúten, Carrefour Ovo, Hortifruti Mamão Formosa. Lunch: Abobrinha Italiana, La Vita Salada Verde, Camil Feijão Carioca Cozido, Big Frango Filé de Peito, Camil Arroz Branco Cozido, Spoleto Azeite, Hortifruti Cenoura Crua. Dinner: Abobrinha Refogada, Camil Arroz Branco Cozido, Pronto Light Mix de Legumes, Hortifruti Brócolis Cozido, Galo Azeite de Oliva Extra Virgem, Natural Salads Salada Mista. Snacks/Other: Melão, Equaliv Body Protein. more...
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Gaining 2.3 kg a Week
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GlauceRuas's Weight History
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