Weigh In record (no journal entry) for 23 May 2024
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 61.52g | Prot: 63.52g | Carbs: 253.21g.
Breakfast: BeijuBom Massa de Tapioca Pronta, Ovo Mexido, Forno Nobre Pão Forma, Café com Leite Integral. Lunch: Danone Iogurte de Morango, Vitamassa Biscoito Recheado, Cuscuz (Cozido), Açúcar, Leite Integral, Marilan Biscoito Cream Cracker. more...
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1809 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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eduardapimentel225's Weight History
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