Weigh In record (no journal entry) for 23 May 2024
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91.8 kg
Lost so far: 5.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 32.51g | Prot: 83.81g | Carbs: 78.95g.
Breakfast: Pão Francês, Ovo, Sadia Mussarela. Lunch: Psyllium, A Tal da Castanha Leite de Castanha, Adaptogen Whey, Banana Prata. Dinner: Seara Filé de Peito de Frango, Mandioca Assada. Snacks/Other: Bold Snacks Bold Thin Cookies. more...
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Losing 2.1 kg a Week
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Bbrunoro's Weight History
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