Weigh In record (no journal entry) for 23 May 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 58.85g | Prot: 136.47g | Carbs: 79.43g.
Breakfast: Clara de Huevo, Café, Huevo Tibio, Sonsoneña Arepa Delgada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Aceite de Oliva. Dinner: Aceite de Oliva, Why Not Creamy Cocoa Hazelnut, Pechuga de Pollo, Natri Galletas de Arroz, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Banano, Dymatize Proteína Iso100, Why Not Creamy Cocoa Hazelnut. more...
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Gaining 0.2 kg a Week
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elandreszapata's Weight History
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