Weigh In record (no journal entry) for 23 May 2024
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 26.47g | Prot: 15.48g | Carbs: 55.19g.
Breakfast: Нежинская Сметана 15%, Морозко Блины с Мясом. more...
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Losing 0.1 kg a Week
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fooddiary_'s Weight History
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