Weigh In record (no journal entry) for 23 May 2024
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103.1 kg
Lost so far: 9.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 77.09g | Prot: 195.89g | Carbs: 268.01g.
Lunch: Le Gaulois Escalope de Poulet , Sempio Gochujang, Heinz Ketchup 70% de Sucres en Moins, Parmareggio Parmesan Râpé, Puget Huile d'olive Vierge Extra Bio, Carrefour Riz Thaï. Snacks/Other: La Croissanterie Sandwich Le Classic, Joyfuel Barre Proteinee Cookie Dough , Fulfil Chocolate Salted Caramel. more...
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Losing 4.9 kg a Week
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lotfit_r's Weight History
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