Weigh In record (no journal entry) for 23 May 2024
|
62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 10.36g | Prot: 72.95g | Carbs: 114.88g.
Lunch: Hacendado Chocolate Negro 72%, Hero Mermelada de Melocotón de Temporada, Auchan Queso Fresco 0% Materia Grasa, Pan Tostado, Naranjas, Cebolletas o Cebollas de Primavera, Carrefour Atún Claro al Natural. Dinner: Dorada, Albaricoques, Hacendado Picos Camperos. Snacks/Other: Lidl Shandy, Hacendado Altramuces. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|