Weigh In record (no journal entry) for 23 May 2024
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74.4 kg
Lost so far: 6.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.07g | Prot: 74.48g | Carbs: 146.35g.
Breakfast: Carrefour Amandes , Sync Protein Bio Vanille Caramel , Jardin Bio Graines de Chia, Cacao en Poudre (Non Sucré), Beurre de Cacahuètes, Cannelle, Auchan Bio Sirop d'agave, Yoplait Skyr Nature, Quaker Flocons d'avoine (40g), Nat & Vie Lait d'avoine. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Petit Navire Thon au Naturel, Bio Village Couscous Semi-Complet. Dinner: Endive, Auchan Velours Balsamique, Lustucru Gnocchi à Poêler, Beurre (Salé). Snacks/Other: La Boulangère Pain de Mie Seigle et Graines, Pépites de Chocolat, Koro Purée D’Amandes, Carrefour Amandes , Pomme. more...
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Losing 0.0 kg a Week
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berenge53's Weight History
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