Weigh In record (no journal entry) for 23 May 2024
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 40.53g | Prot: 56.79g | Carbs: 107.78g.
Breakfast: Getrocknete Kürbiskerne, REWE Mandeln Gehobelt, Blaubeeren, K-Bio Haferkleie, Leinsamen, DM Bio Chiasamen, Wehle Collagen, Milch 1,5%. Lunch: Ja! Fleischwurst, Erlenhof Grüner Spargel, Spiegelei ohne Fett, Uncle Ben's Express Risi Bisi. Dinner: Grapefruit. Snacks/Other: Xucker Xukkolade Edel-Zartbitter, Nippon Nippon Zartbitter. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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