Weigh In record (no journal entry) for 23 May 2024
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87 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 41.86g | Prot: 50.24g | Carbs: 64.96g.
Breakfast: Хлебозавод 1 Хлеб Чиабатта Ремесленная, Яйцо, Экомилк Масло Сливочное 82,5%. Snacks/Other: Chikalab Chika Layers Crispy Cookies, Яшкино Конфеты Крокант. more...
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Losing 4.9 kg a Week
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