Weigh In record (no journal entry) for 23 May 2024
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112.7 kg
Lost so far: 8.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 55.16g | Prot: 76.24g | Carbs: 118.48g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Grillworst, Waldkorn Volkoren, Becel Light. Dinner: HAK Witte Bonen in Tomatensaus 0%, Aardappelen (zonder Schil, met Zout, Gekookt), Verse Varkensworst. Snacks/Other: Appel, De Zaanse Hoeve Magere Yoghurt. more...
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Gaining 7 kg a Week
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Commodoortje's Weight History
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