Weigh In record (no journal entry) for 23 May 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 68.20g | Prot: 78.37g | Carbs: 131.20g.
Breakfast: Пятерочка Яблоко Красное , Макдоналдс Капучино (0,2 L), Сырники. Lunch: Aishafood And Coffee Булочка из Псиллиума, Sveza Фета Нежная, Свекла Вареная, Куриные Котлеты. Dinner: Домашний Вкус Сырники. more...
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Gaining 0.5 kg a Week
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