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-0.2
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43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 17.47g | Prot: 59.05g | Carbs: 95.33g.
Lunch: Crown 餅乾, 香瓜, 桂格(Quaker) 燕麥咖啡 (290毫升), 優菓甜坊 綠豆薏仁湯, 惠幼 黑棗精華露. Dinner: 牛腩（瘦肉）, 豬腰. more...
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Losing 1.4 kg a Week
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