Weigh In record (no journal entry) for 23 May 2024
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 47.73g | Prot: 20.68g | Carbs: 55.95g.
Lunch: Олейна Олія Нерафінована, Огірок (з шкіркою), Помідори, Сильпо Котлета Домашняя, Гречка Варена. Snacks/Other: Капучіно, Kinder Буено, METRO Chef Кешью . more...
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Losing 1.1 kg a Week
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Navrotskay's Weight History
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