Weigh In record (no journal entry) for 23 May 2024
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 51.41g | Prot: 135.20g | Carbs: 263.91g.
Breakfast: Coop Landbrötli, Kaffee Creme. Lunch: Spargel, Reis (Gekocht), Coop Pouletbrust. Dinner: Betty Bossi Pizza Prosciutto, Senf, Coop Sandwichtoast, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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