Weigh In record (no journal entry) for 22 May 2024
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70.4 kg
Lost so far: 17.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 50.54g | Prot: 72.76g | Carbs: 118.43g.
Breakfast: Empada Brasil Empada de Frango com Catupiry, Coxinha. Dinner: Liza Óleo de Soja, Batata Inglesa Cozida, Frango Desfiado, Dux Whey Protein Concentrado Cookies, Piracanjuba Leite em Pó Desnatado , Ovo. Snacks/Other: Lacta Intense 60% Cacau Laranja, Pão Francês, Café com Açúcar, Seara Presunto Cozido, Tirol Queijo Mussarela (18g). more...
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Losing 0.3 kg a Week
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IzabelaTOBraz's Weight History
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