Weigh In record (no journal entry) for 23 May 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 39.12g | Prot: 75.96g | Carbs: 84.81g.
Breakfast: Белый Хлеб, Жареное Яйцо, Сметана 20%, Индюжина Грудка Запечённая, Parmalat Молоко 3,5%. Lunch: Сметана 20%, Гречка Отварная, Рублен котлеты из куры. Dinner: Сметана 20%, Магкейк шоко. Snacks/Other: ВкусВилл Сухарики Пшеничные. more...
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Losing 0.3 kg a Week
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Margosha653's Weight History
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