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I do not understand how I keep gaining weight from 204 to 207.4.
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94.1 kg
Lost so far: 0.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 44.32g | Prot: 71.17g | Carbs: 217.34g.
Breakfast: Sweet Onions, Denny's Sliced Tomatoes (3 Slices), Smoked Chinook Salmon (Lox), Coffee with Skim Milk, Bagel, Cream Cheese. Lunch: Kirkland Signature Braided Apple Strudel, Morningstar Farms Veggie Breakfast Sausage Links, Lettuce Salad with Assorted Vegetables, Coffee with Skim Milk, Benefiber Benefiber Stick Packs. Dinner: Sweet Cherries, Benefiber Benefiber Stick Packs, Lettuce Salad with Assorted Vegetables, Chicken Chow Mein with Rice (Diet Frozen Meal). Snacks/Other: Jell-O Sugar Free Cherry, Whipped Cream (Pressurized), Publix diet ice pop, Dry Roasted Peanuts (with Salt), Carrots, Red Sweet Pepper. more...
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2588 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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williamganz's Weight History
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