Weigh In record (no journal entry) for 23 May 2024
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52.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 23.74g | Prot: 21.94g | Carbs: 108.96g.
Breakfast: 현미잡곡밥, 소락 흑임자쫀떡, 롯데슈퍼 아몬드 시리얼, 노브랜드 한입 떡갈비, 매일유업 아몬드브리즈프로틴. more...
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Losing 1.1 kg a Week
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