xangelsarah's Journal, 22 Aug 11

tomorrow i start 17 day diet ready to get going
54.4 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 August 2011:
1435 kcal Fat: 57.11g | Prot: 91.33g | Carbs: 138.71g.   Breakfast: Fat Free Cherry Vanilla Yogurt, red grape, iced tea, Navels Oranges. Lunch: Fat Free Cherry Vanilla Yogurt, Chicken Breast, Very Veggie Salad, cucumber, oil olive, vinegar. Dinner: Chicken Breast, Balsamic Vinegar, Very Veggie Salad, Olive Oil, Cucumber (with Peel). Snacks/Other: coffee cream sugar, coffee cream sugar, iced tea. more...

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xangelsarah's Weight History


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