Weigh In record (no journal entry) for 06 July 2015
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 29.82g | Prot: 28.77g | Carbs: 136.15g.
Lunch: Melon, endive, pommes. Dinner: Oeuf, Régime Dukan Biscuits de Son d'avoine Graines de Pavot Saveur Vanille, Nestlé Extrême Mystère Fruits Rouges, Rians Faisselle 0%, Salade Verte, Fraises. more...
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1677 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Standing - 2 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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