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danielah_1
Journal
22 Apr 23
danielah_1's Journal, 22 Apr 23
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Weigh In record (no journal entry) for 22 April 2023
78 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2023:
386 kcal
Fat: 8.33g | Prot: 45.31g | Carbs: 29.72g.
Lunch:
Masmai Arepa de Puro Maiz Blanco, Pechuga de Pollo Hervida.
Dinner:
Herbalife Batido F1, Latti Yogurt Griego Natural.
more...
2265 kcal
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 19 hours and 8 minutes, Sleeping - 4 hours and 17 minutes.
more...
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danielah_1's Weight History
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