Day Dutraa's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
61 kg Lost so far: 21 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
994 kcal Fat: 36.03g | Prot: 33.57g | Carbs: 139.50g.   Breakfast: Bolo de Limão, Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Frito. Lunch: Leão Chá de Camomila. Dinner: Nestlé Iogurte Grego , Sopa de Abóbora, Mamão Formosa, Sabor da Terra Semente de Chia. Snacks/Other: Cafezinho. more...
Gaining 2.3 kg a Week

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Day Dutraa's Weight History


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