Weigh In record (no journal entry) for 22 May 2024
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 40.92g | Prot: 52.40g | Carbs: 183.51g.
Breakfast: Café com Açúcar, Melão, Ovo Mexido, Pão Francês. Lunch: Macarrão com Carne Moída. Dinner: Maçã, Bolo de Banana e Aveia. Snacks/Other: Broa de Milho. more...
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Losing 0.4 kg a Week
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Palomaahh's Weight History
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