Weigh In record (no journal entry) for 22 May 2024
|
61.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 40.92g | Prot: 52.40g | Carbs: 183.51g.
Breakfast: Café com Açúcar, Melão, Ovo Mexido, Pão Francês. Lunch: Macarrão com Carne Moída. Dinner: Maçã, Bolo de Banana e Aveia. Snacks/Other: Broa de Milho. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomaahh's Weight History
|