Weigh In record (no journal entry) for 22 May 2024
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74.8 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 85.03g | Prot: 56.32g | Carbs: 159.50g.
Breakfast: Coffee, Kirkland Signature Unsweetened Almond Milk, Hershey's Natural Unsweetened Cocoa, Multigrain Bread, Libby's Country Sausage Gravy. Lunch: Pringles 100 Calorie Packs - Sour Cream & Onion, Jersey Mike's #3 Ham and Provolone - Regular. Dinner: Breyers Butter Pecan Ice Cream. more...
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steady weight
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abbadabba's Weight History
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